Saturday 14 March 2020 2pm to 4pm – CANCELLED – TO BE RE-ARRANGED
Just to remind everyone, our meeting in March will also be our AGM therefore anyone wishing to contribute to the meeting is welcome to, just let one of the committee members know on arrival.
Jill Lisle from St Oswald’s Hospice will be putting us through our paces with a quiz on Lymphoedema, so prepare to be quizzed! Additionally, if time allows, we may do some Tripudio.
Please note annual subscriptions will be due. If you are attending the meeting, please hand over your subs to Janice McConnell, if you are unable to attend please send a cheque for £5 payable to NLSG to Janice McConnell, the address is on the subs form which you will find at the back of the newsletter; the form also gives you the opportunity to make any demographic changes should you need to.
Saturday 15 June 2019 2pm
Jill and Kath are conducting another Tripudio session; it might be a couple of years (or even more) since the last one – it was enjoyed by all.
Tripudio is a good exercise for people with Lymphoedema and incorporates lots of gentle stretching and breathing.
Jill and Kath will also be giving a refresher on Manual Lymphatic Drainage (MLD).
Saturday 16 March 2019 2pm
Jeanne Everett of Hadenham Healthcare who will be demonstrating Kinesio taping.