Saturday 15 June 2019 2pm
Jill and Kath are conducting another Tripudio session; it might be a couple of years (or even more) since the last one – it was enjoyed by all.
Tripudio is a good exercise for people with Lymphoedema and incorporates lots of gentle stretching and breathing.
Jill and Kath will also be giving a refresher on Manual Lymphatic Drainage (MLD).
Saturday 16 March 2019 2pm
Jeanne Everett of Hadenham Healthcare who will be demonstrating Kinesio taping.